Workouts during Pregnancy

Safe exercises while Pregnant A woman’s body takes a magnificent and transformational journey during pregnancy. Staying active and fit can have a positive impact on both the mother’s and the baby’s well-being. Workouts during pregnancy can help improve mood(pregnancy mood swing), reduce discomfort, and prepare the body for the physical demands of childbirth. Consult your…

How to increase amniotic fluid

(How Can I Increase My Amniotic Fluid Levels during Pregnancy) How to increase amniotic fluid is the most pressing concern for many pregnant women. Maintaining a healthy water level throughout pregnancy is crucial since it serves as the fetus’s shield. Meanwhile, if your water levels pose a threat to you or your baby, your doctor…

Water level during pregnancy

As everyone knows, water surrounds the baby when it is inside the mother’s womb. The water inside the womb is known as amniotic fluid. A baby developing in the uterus is cushioned and protected by amniotic fluid. Usually, it is colourless and clear, or light yellow. Maintaining a stable water level during pregnancy is very…

What is hCG hormone?

(How it is related to pregnancy) Pregnancy is a beautiful stage of life for many couples. You start to imagine a lot about your future baby as you prepare for pregnancy. When you confirm your pregnancy, you may have heard a lot about the hCG hormone, but you may not be completely familiar with it.…

Guide to a Healthy Pregnancy

A healthy & comfortable pregnancy is the top priority for pregnant mothers, and it can be achieved with some self-care and lifestyle adjustments. Here’s a comprehensive guide to a healthy pregnancy to help pregnant mothers. Prenatal care Always get regular and early prenatal check-ups as they are crucial. It is important as your doctor can…

Key to a successful IUI

(Tips to increase IUI success) Many couples have the long-term desire to become parents. Couples who are not able to conceive naturally may opt for assisted reproductive technologies like IVF and IUI. There are several IUI success tips that you and your partner may follow to increase your chances of succeeding in getting pregnant. This…

Anemia during Pregnancy

(Understanding Anemia during Pregnancy) Anemia is one of the many changes that your body goes through during pregnancy. Anemia means your body doesn’t have sufficient healthy red blood cells to deliver oxygen to your body’s tissues. Knowing about anemia is crucial to ensure the well-being of both the mother and the developing child. Read on…

Can pregnant women eat chicken?

A healthy diet must be maintained by the pregnant mothers for the benefit of the baby to be born. Moreover, understanding which foods to include(diet in pregnancy) and which to exclude from the diet is important. The most common query from most pregnant mothers is “Can pregnant women eat chicken” since many of their family…

Eating out during pregnancy

(Tips to be followed when you eat out during pregnancy) Food cravings in pregnancy are quite normal. When pregnant, you could feel tempted to eat at hotels or certain circumstances could require you to do so. Going out to eat is fine, but keep in mind that some foods are unsafe to eat while pregnant…