(Tips to increase IUI success)
Many couples have the long-term desire to become parents. Couples who are not able to conceive naturally may opt for assisted reproductive technologies like IVF and IUI. There are several IUI success tips that you and your partner may follow to increase your chances of succeeding in getting pregnant. This blog covers the most important concern key to a successful IUI.
Keys to a successful IUI
The assisted reproductive technology procedure of IUI is painless. Here, during the woman’s most fertile window, male sperm is directly injected into her uterus. If you follow these tips, your chances of getting pregnant will be increased(reasons for iui failure).
Avoid strenuous workouts
Excessive physical activity like rigorous exercise or heavy workouts can give misleading outcomes instead of achieving the expected outcomes. On the other hand, light exercises like jogging and yoga might reduce stress and improve your chances of getting pregnant.
Have a balanced diet
The most effective way to prepare your body for pregnancy is to eat a diet rich in fresh fruits and vegetables, lean proteins, healthy fats, and whole grains. Green leafy vegetables, sunflower seeds, salmon, pomegranate, lentils, and beans are all some of the healthy food choices. Additionally, oily and processed food should be consumed less. Further, consume caffeine in moderation.
Some supplements are highly recommended following an IUI procedure to boost the entire procedure and improve success rates. However, your fertility specialist would recommend some supplements based on your health condition.
Stop drinking and smoking.
The most beneficial way to ensure a successful IUI is to give up smoking and drinking. Smoking and drinking alcohol both affect IUI success rates and have been linked to poorer sperm counts and motility. These harmful drugs lower your chance of conceiving successfully.
Don’t take long trips
For the IUI procedure to be effective, try to avoid any long travel. Take a break and rest if you are travelling for more than two hours because long travels are harmful to your reproductive health.
Avoid being exposed to dangerous radiation
The success of the IUI treatment is hindered by radiation exposure. Furthermore, even a small amount of radiation exposure can make IUI less successful.
When you anticipate the result of IUI treatment, always have a positive mindset whatever may be the result. Even if you don’t get the desired outcome, don’t lose hope stay positive for further procedures. Meanwhile, engage in enjoyable activities or mind-calming activities if you feel stressed.
To sum up
By following the above key to a successful IUI, you can get your desired outcomes but not 100%. Meanwhile, your age, your fertility diagnosis and how long you have been trying to conceive all determine your success with IUI.